ADULT CLASSES
PLEASE NOTE: Due to limited spinning bikes these classes need to be booked so please call us on the day of the class you wish to do to reserve your bike.
All adult classes are £4 to non members with the exception of zumba which is £4.50 to non members and £2.25 to members
Monday:
Evening
6.00 - 7.00 Step Circuit (Sharon) £4 or Free to members
6.00 - 7.00 Spinning (Martina) £4 or free to members
7.00 - 8.00 Pilates (Martina) £4 or free to members
7.30 - 8.30 Muay Thai (John) £4 or free to members
Tuesday
Evening
6.00 - 7.00 Legs, Bums & Tums (Martina) £4 or free to members
6.00 - 7.00 Spinning (Sharon) £4 or free to members
6.00 - 7.00 Boxing (John) £4 or free to members
7.15 - 8.00 Body Conditioning - 50p - Council funded class
7.00 - 8.00 Jeet Kune Do (Greg Hall) £4 or free to members
Wednesday:
Evenings
6.00 - 7.00 Body Boot Camp (Joe) £4 or free to members
6.00 - 7.00 Muay Thai (Selvin) £4 or free to members
7.00 - 8.00 Zumba (Martina) £4.50 or £2.25 to members
8.00 - 8.00 Zumba (Martina) £4.50 or £2.25 to members
Thursday:
Evening
6.00 - 7.00 Boxing (Selvin) £4 or free to members
6.00 - 7.00 Spinning (Sharon) £4 or free to members
7.00 - 8.00 Yoga,Stretch & Tone (Sharon) £4 or free to members
7.00 - 8.00 Atemi Ju Jitsu (Ciaran) £5 to all
KIDS CLASSES:
Monday
3.45 - 4.30 Ballet - (age 3 - 5) (KNT Danceworks) £3.50
4.30 - 5.15 Ballet - (age 6 - 8) (KNT Danceworks) £3.50
5.00 - 6.00 Thai Boxing - (age 5 upwards) (Selvin) £3.50
Wednesday
5.00 - 6.00 Muay Thai (Selvin) £3.50